Hello and welcome to the Shamba family!

We are a community of like-minded people in the sense that we are driven to help you reach your goals, whether it be to lose weight, gain muscle, or just be the best version of yourself. Our number one goal is health, everything else follows when that is the driving factor. The Shamba Nutrition Program is designed to help you build better habits but still allow you the flexibility to enjoy life. In addition to providing you with a complete meal plan and recipe book, we host cooking classes and assist with your grocery shopping lists. We also offer the amazing option of providing you a personal nutrition coach to help you on your journey when you sign up as a member at our gym. 

To enroll in our Nutrition Program, simply contact us and we will go over the available plan options with you. And don’t forget to check out our sample recipes below for some healthy eating inspiration!